This DeClutter Program has been designed specifically with you in mind. We know there is NO one size fits all when it comes to organising. All Dr DeClutter Programs are a result of hundreds of hours of study and hands on experience specifically relating to working with clients who identify with anxiety, depression, ADHD, chronic disorganisation and/or hoarding behaviour.
This Program is delivered face to face in your home and uses a combination of coaching and hands on decluttering techniques. As a participant you will learn:
- why you have accumulated possessions
- how to declutter while living with your mental health condition
- how to identify and work to your declutter strengths
- strategies for identifying clutter hot spots
- techniques for sustaining results longer term
- how to strike the balance between who you are and what you own
- strategies for identify possessions that reflect how you want to function in your home
- habits, systems and routines that help create lasting change
This program is ideal for you, if you are:
- ready for change
- open to exploring different perspectives
- keen to work with an experienced professional who respectfully understands your requirements
- prepared to do the work required between appointments in order to gain maximum value